What to Do When Cravings Hit in Addiction Recovery?
Cravings can feel overwhelming, especially when you’re working hard to stay on track in your recovery. You might feel like your body and mind are pulling you in two different directions. One part of you wants to stay strong, but the other part is whispering, “Just this once.” Cravings are a natural part of the […]
Should I Tell People I’m in Addiction Recovery?
Deciding whether to tell people you’re in addiction recovery can feel like a huge weight on your shoulders. You might worry about being judged, misunderstood, or even treated differently. On the other hand, you might also feel like keeping it a secret is exhausting or isolating. It’s normal to feel torn. You’re not alone in […]
Proud of You Sobriety Quotes
Watching a loved one choose sobriety can be truly inspiring. You want to tell them that you’re proud of them but it can be hard to find the right words. How do you express the immense pride and admiration you feel for someone choosing to live a sober life? This is where “proud of you […]
Why Love in Sobriety Is Better
It’s been a few months or maybe years since you’ve been out of rehab. Without drugs and alcohol, you’re finally able to experience the world in a clearer and more authentic way. But what about love? Is it possible to have a healthy and fulfilling romantic relationship while staying sober? The good news is that […]
What to Do When Addiction Recovery Feels Too Much?
Addiction recovery can feel like an uphill battle. At first, things might seem to be going well—you’re following the plan, feeling good about your progress, and thinking, “I’ve got this!” But then, out of nowhere, it all feels overwhelming. The cravings get stronger, the routines feel harder, and the hope you had starts to fade. […]
Relapse Prevention in the New Year
The New Year is meant to be a fresh start, but for many, it feels overwhelming. The holidays are over, resolutions are in full swing, and the pressure of “New Year, New Me” can backfire. For those in recovery, it’s a particularly risky time that can trigger relapses. Stress, old habits, and those “just one […]
Inspiring Relapse Quotes for the Holiday Season
Everything was going so well with your promise never to drink again. It’s been weeks, maybe months, or even years since you had that last drink but somehow one holiday party triggered you to take a sip again. Before you knew it, old habits and addictions came back with full force. You’re back in the […]
How to Have Fun Over the Holidays Without Alcohol or Drugs
Merrymaking during the holidays is always often synonymous to alcohol. For those who party hard, drugs even enter the picture. If this was your idea of celebrating and having fun during the holiday season, you’re probably lost on how it’s even possible to have fun without drugs or alcohol. Whether you’re in addiction recovery or […]
Is It Impossible to Avoid Relapse?
While you’re managing your addiction recovery, you’ve heard stories of others who slipped back into old habits. This makes you feel scared and worried, wondering if it’s inevitable. You’re not alone in this feeling as many people on the road to recovery share your concerns. The question of whether relapse can be avoided is a […]
I’m Newly Sober, What Can I Do Instead of Partying?
There are many sober activities to do instead of partying that can help you lead productive and healthier lives. You’re newly sober, and while you’re feeling pretty good about it, there’s just one nagging thought that keeps popping up: what can you do now to spend your time? Your weekends used to be filled with […]
