December 11, 2024
How to Have Fun Over the Holidays Without Alcohol or Drugs
You can have fun over the holidays without alcohol or drugs by trying out activities for you and the whole family.
Merrymaking during the holidays is always often synonymous to alcohol. For those who party hard, drugs even enter the picture. If this was your idea of celebrating and having fun during the holiday season, you're probably lost on how it's even possible to have fun without drugs or alcohol.
Whether you're in addiction recovery or you are thinking of slowing down during the holidays, know that there are definitely ways to have fun that will not require you to drink or do drugs. You can replace the "bad high" with positive and exhilarating experiences with your loved ones. The best part? You can be fully aware and enjoy these moments without any substances clouding your mind and body.
In this blog post, we will list down some recommendations of things you can try out this holiday season. There is something here for everyone - whether you're going solo or you're with your whole family. By trying out these things, you can hopefully create new holiday memories fully sober.
1) Go to a Theme Park with Your Loved Ones
When was the last time you screamed at the top of your lungs while riding a roller coaster? Or perhaps watched the joy in your kids' faces as they meet their favorite cartoon characters? Going to a theme park or a carnival is a great idea that can bring you and your family closer together.
Remember that the holiday season is all about creating cherished memories with your loved ones. Having wholesome fun at a theme park is just one of the many ways to do that. Plus, the adrenaline rush from the rides can give you a sense of excitement and adventure.
2) Host a Game Night with Friends
Who says you need alcohol to have fun? Gather your closest friends and have a game night instead! You can choose from various party games like charades, board games, Jenga, Pictionary or even video games. Not only will this be a great bonding experience, but it's also an opportunity for some healthy competition and lots of laughter.
And let's face it, when you're having a good time with friends, you don't really need any substances to enhance your mood. Instead, load up on fizzy lemonades, nachos, and popcorn for a night of pure, clean fun. You can make this a weekly gathering way beyond the holiday season.
3) Watch a Comedy Show
Do you know that laughter can give you a natural high? When you perceive something as funny, it activates the brain's reward center, which is the same area activated when someone is high on cocaine. The amazing thing about this is that the brain knows how to balance this natural high when dopamine is released so you don't feel hung-over or experience withdrawal after.
If you find yourself bored and looking for something to do over the holiday break, find a live comedy show to watch. Try to steer clear of comedy shows being held in bars or where alcohol is served. Alternatively, TV streaming services are also full of comedy specials that you can binge on if you're looking to have a comedy marathon right at home!
4) Volunteer at Your Local Community
The holiday season is often a time for giving back and spreading joy to those in need. Instead of spending all your free time indulging in personal activities, why not spend some time volunteering at your local community? You can lend a helping hand at soup kitchens, donate food or clothes to shelters, or even visit nursing homes to keep the elderly company during this festive season.
Not only will you be making a positive impact on others' lives, but volunteering also has many benefits for your own well-being. When you help others, you can experience a sense of purpose and fulfillment, which can boost your self-esteem and overall happiness. It's also a great way to meet new people and make meaningful connections within your community.
5) Explore a New Place You've Never Been to
Going somewhere new gives you a break from your daily routine. It provides you new experiences, discoveries, and even new learnings. This holiday season, why not take a road trip or if you have more time and resources, plan a trip to an entirely new country! Immerse yourself in different cultures, try new foods, and create unforgettable memories.
But what if you don't really have money saved? There is a common misconception that traveling costs a lot of money but the truth is, there are different travel hacks you can take advantage of to explore new places on a budget.
You can plan a day trip to a nearby city, visit a national park or nature reserve, or even explore a different part of town you've always passed by but never stopped to take a closer look at. Keep in mind that the thrill lies in the unexpected discoveries you might stumble into.
Best Beverly Hills CA Addiction Treatment Center
The holiday season can be a challenging time for people recovering from drugs and alcohol. Having new ideas ready on what to do to have fun without drugs or alcohol can help you stay on track with your recovery.
If you or a loved one is dealing with addiction challenges, contact Safe Haven Recovery in Beverly Hills, California. Our evidence-based treatment programs and holistic approach to recovery can help individuals like you find sobriety while healing in a serene, exclusive environment.
