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Cravings can feel overwhelming, especially when you’re working hard to stay on track in your recovery. You might feel like your body and mind are pulling you in two different directions. One part of you wants to stay strong, but the other part is whispering, “Just this once.” Cravings are a natural part of the […]

Woman reading a book in nature for self-care

December 3, 2024

Merrymaking during the holidays is always often synonymous to alcohol. For those who party hard,

November 27, 2024

While you’re managing your addiction recovery, you’ve heard stories of others who slipped back into

November 25, 2024

There are many sober activities to do instead of partying that can help you lead

October 28, 2024

While it may be possible to overcome cocaine addiction without rehab, it is not recommended

October 16, 2024

Self-care is an important part of addiction recovery and raising awareness during National Substance Abuse

September 29, 2024

Mindfulness is a practice that can complement traditional addiction treatment methods for a more holistic

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